“There are some things you, the bed partner, can do to save your sleep,” Schenck said.
Medications to treat depression, and other mental health disorders, high blood pressure, seizures, asthma and, oddly, other sleep disorders can also cause sleep talking, according to the Cleveland Clinic.
“Cut out alcohol so you can share your consideration for the bed partner who is disturbed by your sleep talking.”What causes sleep talking?
Sleep talking is a parasomnia, in the same category as sleep terrors, sleep eating, sleep paralysis and sleep sex.
Some people who have sleep talking or walking as children do return to the behavior as adults, but many others do not,” he said.
Persons:
Carlos Schenck, ” Schenck, “, GERD, Schenck, Jennifer Mundt, ”, Earplugs, Mundt, ” Mundt, Parasomnias
Organizations:
CNN, American Academy of Sleep, Hennepin County Medical, University of Minnesota, Cleveland Clinic, Northwestern University’s Feinberg School of Medicine
Locations:
Hennepin, Chicago